Pumpkin Spiced Latte
November 7, 2011
From the SparkPeople website (original online), this converted recipe transforms a decadent coffee treat into an 98-calorie drink. I have some instant mix for pumpkin coffee, but the calorie savings may convince me to give this recipe a try!
Ingredients
- 1 tbsp canned pumpkin
- 1 tsp pumpkin all spice
- 1 cup of non-fat milk
- ½ cup strongly brewed coffee
- 4 tsp Splenda (or to taste)
Directions
- In a medium sauce pan, mix the pumpkin and the milk.
- Heat until steaming, mixing constantly.
- In a blender combine pumpkin mix, coffee, about 1/2 pumpkin all spice. Blend on high in whip mode.
- Put Splenda in a cup and poor mixture on top of it.
- Dust the top with the rest of pumpkin all spice.