{"id":18694,"date":"2011-11-07T10:00:00","date_gmt":"2011-11-07T15:00:00","guid":{"rendered":"http:\/\/www.tengrrl.com\/cooks\/?p=160"},"modified":"2011-11-07T10:00:00","modified_gmt":"2011-11-07T15:00:00","slug":"pumpkin-spiced-latte","status":"publish","type":"post","link":"https:\/\/www.tengrrl.com\/blog\/2011\/11\/07\/pumpkin-spiced-latte\/","title":{"rendered":"Pumpkin Spiced Latte"},"content":{"rendered":"<div class=\"hrecipe\">\n<p class=\"summary\"><em>From the SparkPeople website (<a href=\"http:\/\/recipes.sparkpeople.com\/recipe-detail.asp?recipe=822325\" target=\"_blank\">original online<\/a>), this converted recipe transforms a decadent coffee treat into an 98-calorie drink. I have some instant mix for pumpkin coffee, but the calorie savings may convince me to give this recipe a try!<\/em><\/p>\n<div class=\"ingredients\">\n<h4>Ingredients<\/h4>\n<ul class=\"ingredients\">\n<li>1 tbsp canned pumpkin <\/li>\n<li>1 tsp pumpkin all spice <\/li>\n<li>1 cup of non-fat milk <\/li>\n<li>&frac12; cup strongly brewed coffee <\/li>\n<li>4 tsp Splenda (or to taste) <\/li>\n<\/ul>\n<\/div>\n<div class=\"instructions\">\n<h4>Directions<\/h4>\n<ol class=\"instructions\">\n<li>In a medium sauce pan, mix the pumpkin and the milk. <\/li>\n<li>Heat until steaming, mixing constantly. <\/li>\n<li>In a blender combine pumpkin mix, coffee, about 1\/2 pumpkin all spice. Blend on high in whip mode.<\/li>\n<li>Put Splenda in a cup and poor mixture on top of it. <\/li>\n<li>Dust the top with the rest of pumpkin all spice. <\/li>\n<\/ol>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>From the SparkPeople website (original online), this converted recipe transforms a decadent coffee treat into an 98-calorie drink. I have some instant mix for pumpkin coffee, but the calorie savings may convince me to give this recipe a try! Ingredients 1 tbsp canned pumpkin 1 tsp pumpkin all spice 1 cup of non-fat milk &frac12; [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[407],"tags":[462,521],"class_list":["post-18694","post","type-post","status-publish","format-standard","hentry","category-drink","tag-coffee","tag-pumpkin"],"jetpack_featured_media_url":"","jetpack_shortlink":"https:\/\/wp.me\/pqzI8-4Rw","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/posts\/18694","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/comments?post=18694"}],"version-history":[{"count":0,"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/posts\/18694\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/media?parent=18694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/categories?post=18694"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.tengrrl.com\/blog\/wp-json\/wp\/v2\/tags?post=18694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}